The Awareness Academy is a project designed for kids aged 7 yr and up and a parent. The foundational content is free. At the Awareness Academy kids learn to:

  • Recognize their Awareness.
  • Understand their Inner World (thoughts, feelings, memories & imagination).
  • Understand their Outer World (people, places, things & relationships).
  • Practice using their breathing to pause & get calm when anxious, angry or upset.

Goto the website at